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Welcome to summermayne.com

 

About

Healthy living in body, mind and spirit grows from conscious movement and conscious stillness.

Yoga

We grow from our practices.  Come strengthen your core, deepen your breath, connect with your intentions and practice good health and relaxation.  Click here to see my teaching schedule.

Writing

Healthy living includes full expression.  Stay connected for more information on upcoming workshops, publications and creativity sessions.