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Welcome to summermayne.com

About

Healthy living in body, mind and spirit grows from conscious movement and conscious stillness.

Yoga

We grow from our practices.  Come strengthen your core, deepen your breath, connect with your intentions and practice good health and relaxation.  Click here to see my teaching schedule.

“Summer intuitively knew what I needed and based my practice around healing not only my body, but my spirit.”

Barbara Rosati

“Summer is the bomb!  Seriously, I cannot even begin to put the words together as to my deep expansion in my practice with Summer as my guide.” 

Satya Beneventi

“With Summer’s firm, consistent guidance, I have truly felt the passage through deeper and deeper layers of resistance to this deep still place within.”

Lucy Edmonds

Writing

Healthy living includes full expression.  Stay connected for more information on upcoming workshops, publications and creativity sessions.