Private Yoga

      • Uplevel your existing practice; ┬átailor poses to fit your unique form, learn to use breathwork to transform energy in a whole new way and improve your quality of attention so you move with intention

      • Beginners create a solid foundation and gain confidence at home or in group classes

      • Learn tools that ease anxiety and improve your relationship with what is

      • Nourish your connection to stillness

      • Great gift for you, a parent, or young teen/adult…anyone that needs a little life support